Weak eye muscles are main reason for weak eye sight. Most people have blurry vision. Eye glasses and contact lens are very popular solution for people with weak eye sight. We are in a nation of people who largely dependent on artificial means. But to most extent they can be cured naturally. Vision problem has increased from 5% to 100% in this generation. The problem with this increased weak eye sight is our food habits and day to day life activities. To some of the people it comes with heredity but the problem can be easily solved if recognized at an early age. Regular exercise also keeps your eye muscles strong.
Causes of weak eyesight:
1) Staring at computer
2) Excessive strain on eyes.
3) Lack of nutritious food
Home Remedies to treat weak eyesight:
1) Take about a bowl of almond and grind it. Add 2tsp of fennel seeds and 1tsp of sugar candy. Store this mixture in a glass jar. Add 1tsp of this mixture to glass of milk. Drink this milk every day. Make sure you do not drink/eat anything before and after half an hour of this drink to improve your eyesight.
2) Take a cup of warm milk and add ½ tsp liquorice powder and 1 tsp of honey and 1tsp of ghee. Drink this every day. This is also an effective home remedy to improve your eyesight.
3) Mix some cardamom seeds with honey and eat it daily to get a good eyesight.
4) Grind about half a cup of almonds, raw sugar nad anis seeds. Divide the mixture equally into 40doses and take each dose with warm cup of milk everyday to get rid of weak eyesight.
1) Rinse your eyes daily.
2) Give rest to your eyes in the middle of your work if working for long hours.
3) Meditate daily while concentrating on the light of the candle.